Right Eating: What the Buddha Taught


As practitioners of the Buddhist dharma, we continually strive to act in ways that reduce the amount of suffering in the world, both for ourselves and for others. When it comes to animals, the single greatest impact we have on their suffering is the decision to eat – or not to eat – them.

In considering a diet that is consistent with the dharma, the scriptures offer a variety of teachings that can help us determine what constitutes Right Eating. For those who aim to live in accordance with the dharma in all aspects of their lives, it is an inquiry that must be made. Only after a thorough and honest investigation can we determine what constitutes Right Action in this area.

History of the Scriptures

Any inquiry begins with threshold question of the authenticity of the scriptures and specific teachings within them, and this is the subject of significant and unresolved debate. There is universal agreement that following the Buddha’s final passing the teachings were handed down orally for several hundred years. During that time, Buddhism split into numerous sects, at one point totaling as many as 18, each with their own scriptures. When the scriptures were finally preserved in writing, the written versions differed significantly, reflecting the lack of agreement over what constituted the original teachings.

The two largest branches of modern Buddhism are Mahayana and Theravada, and while they have differences, there is also agreement on many, if not most, of the fundamental teachings. Rather than take a position on scriptural authenticity, our discussion will combine both lineages, except for the section on Right Eating. (When citations are from sutras they are Mahayana, and when they are from suttas and Nikayas they are Theravadin.) In both traditions, however, the teachings lead invariably to the conclusion that Right Eating does not include eating animals.



Morality plays a central role in both Mahayana and Theravada Buddhism. In the oft-quoted Kalama Sutra, Buddha Shakyamuni asserts unequivocally that, regardless of our views on karma and rebirth, there are moral imperatives about which we can be certain – we must abandon hate, malice, and defilement, and cultivate purity of mind. Whatever our opinions may be on other matters, however essential, morality is indispensable:

The disciple of the Noble Ones, Kalamas, who has such a hate-free mind, such a malice-free mind, such an undefiled mind, and such a purified mind, is one by whom, here and now, these four assurances are found.

Morality is also the foundation of the threefold division of morality (sila), concentration (samadhi) and wisdom (panna) found in the Eightfold Noble Path, and without its development concentration and wisdom cannot be adequately cultivated (sila, samadhi, panna, and tikotiparisuddha (below) are Pali terms):

[T]he Noble Eightfold Path is included by the three aggregates. Right speech, right action and right livelihood – these states are included in the aggregate of virtue. (Culavedalla Sutta, Majjhima Nikaya 44:11)


Come, bhikkhu, be virtuous, restrained with the restraint of the Patimokkha, be perfect in conduct and resort, and seeing fear in the slightest fault, train by undertaking the training precepts. (Dantabhumi Sutta, Majjhima Nikaya 125:15)

This is such an essential point that it is made in the very first line of the Vissudhimagga, written by Buddhaghosa and considered the classic treatise on Theravadin meditation. “When a wise man, established well in virtue, Develops consciousness and understanding, Then as a bhikkhu, ardent and sagacious He succeeds in disentangling this tangle.” (citing Samyutta Nikaya i. 13)


First among the moral injunctions, and one that also is accepted and shared by all schools and lineages of Buddhism, is the First Precept – Do Not Kill: I undertake the precept to refrain from destroying living creatures.

This practice of not killing, or not causing harm, stems from the same quality that led the Buddha to end his solitude following his awakening and go into the world to teach – compassion. Just as his purpose in enunciating the Four Noble Truths was to provide a guide to the end of suffering, so too the First Precept, by recognizing that all beings want to live and want to be free of suffering, stems from this very same compassion. The act of killing and the taking of life is anathema to this guiding principle. It is a manifestation of the unwholesome root dosa, or ill will, and it is a cause of suffering for both yourself and others:

Abandoning the taking of life, the ascetic Gautama dwells refraining from taking life, without stick or sword, scrupulous, compassionate, trembling for the welfare of all living beings. (Brahmajala Sutra)


Here, a noble disciple, having abandoned the destruction of life, abstains from the destruction of life. (Streams, Anguttara Nikaya 8:39(4))


I am one who wishes to live, one who does not wish to die; I desire happiness and am averse to suffering. Since I am one who wishes to live…and am averse to suffering, if someone were to take my life, that would not be pleasing and agreeable to me. Now if I were to take the life of another – of one who wishes to live, who does not wish to die, who desires happiness and is averse to suffering – that would not be pleasing and agreeable to the other either. What is dis- pleasing and disagreeable to me is displeasing and disagreeable to the other too. How can I inflict upon another what is displeasing and disagreeable to me? Having reflected thus, he himself abstains from the destruction of life, exhorts others to abstain from the destruction of life, and speaks in praise of abstinence from the destruction of life. (Sotapattisamyutta, The People of Bamboo Gate, Samyutta Nikāya 55:7)

Importantly, the prohibition on killing does not apply only to someone personally killing an animal. It also applies to someone who causes another to kill. This recognizes the notion that you are not absolved from responsibility by simply asking another to do an act that you choose not to do yourself. Whether you solicit someone to kill on your behalf or conspire with another to kill, you are as morally liable as if you did the killing yourself:

All beings fear danger, life is dear to all. When a person considers this, he does not kill or cause to kill. (Dhammapada, 129)


One should not kill any living being, nor cause it to be killed, nor should one incite any other to kill. (Nalaka Sutta, Sutta Nipata III:11(26-27))

These sentiments about compassion and lovingkindness towards all beings are also reflected in the familiar phrases:

May all beings be healthy. May all beings be peaceful and at ease. May all beings be safe. May all beings be happy. May all beings be free from suffering.

These are not idle words or ideas to be taken lightly. They are meant to be lived every moment.


While on its face this moral precept appears similar to the Judeo-Christian admonition ‘Thou Shalt Not Kill’ found in the Ten Commandments, there is a profound difference. While the Commandment applies only to humans, it is universally understood and recognized that the Buddhist precept applies to the entirety of sentient beings – living beings that feel pain – including animals. The point is made often:

Let him not destroy, or cause to be destroyed, any life at all, or sanction the acts of those who do so. Let him refrain even from hurting any creature, both those that are strong and those that tremble in the world. (Dhammika Sutta, Sutta Nipata II:14(19))


Whether they be creatures of the land or air, whoever harms here any living being, who has no compassion for all that live, let such a one be known as depraved. (Sutta Nipata)


I have loving-kindness for footless creatures; for those with two feet I have loving-kindness. I have loving-kindness for those with four feet; for those with many feet I have loving-kindness. May all beings, all living beings, all creatures, every one, meet with good fortune; may nothing bad come to anyone. (Snakes, Anguttara Nikaya 4:67)

Buddhaghosa also made the point, defining Virtue as “the states beginning with volition present in one who abstains from killing living things…” (I 17) In both the Theravada and Mahayana scriptures, in order to abide in the dharma, one must refrain from killing animals.

While the above is reason enough not to kill animals, there is another rationale for the practice of non-harm towards all sentient beings. According to the teachings, at some point you have been related to virtually every single being in existence:

All male beings have been my father and all females have been my mother. There is not a single being who has not given birth to me during my previous lives, hence all beings of the Six Realms are my parents. Therefore, when a person kills and eats any of these beings, he thereby slaughters my parents. Furthermore, he kills a body that was once my own, for all elemental earth and water previously served as part of my body and all elemental fire and wind have served as my basic substance. (Brahmajala Sutra)


It is not easy, bhikkhus, to find a being who in this long course has not previously been your mother…your father…your brother…your sister…your son…your daughter. (Anamataggasamyutta, Mother, Etc., Samyutta Nikaya 15:14-19)

When you kill a cow or a chicken, you are likely killing a creature that was once a close relative.

The unwholesome nature of killing animals is also seen throughout the Pali canon in its strong and repeated condemnations of trades involving the slaughter of animals. It’s such an ignoble line of work that it is specifically proscribed in the Eightfold Noble Path’s factor of Right Livelihood, and as someone who destroys life a slaughterer is destined for an unfortunate rebirth, either in one of the painful hells or as a species of creeping animal:

Bhikkhus, a lay follower should not engage in these five trades. What five? Trading in weapons, trading in living beings, trading in meat, trading in intoxicants, and trading in poisons. (Vanijja Sutta, Anguttara Nikaya 5:177)


What kind of person, monks, torments himself and pursues the practice of torturing others? Here some person is a butcher of sheep, a butcher of pigs, a fowler, a trapper of wild beasts, a hunter, a fisherman, a thief, an executioner, a prison warden, or one who follows any other such bloody occupation. This is called the kind of person who torments others and pursues the practice of torturing others. (Kandaraka Sutta, Majjhima Nikaya 51:9)


Here, someone destroys life; he is murderous, bloody-handed, given to blows and violence, merciless to living beings…His destination is crooked; his rebirth is crooked; But for one with a crooked destination and rebirth, I say, there is one of two destinations; either the exclusively painful hells or a species of creeping animal. (Creeping, Angutarra Nikaya 10:216)

In short, the proscription against killing or causing another to kill an animal is undisputed in the Buddhist teachings. It is the foundation of morality, which is the cornerstone of the development of concentration and wisdom. The killing of animals has no place in the dharma.

Right Eating

While the basis for vegetarianism, even veganism, is found in both the Mahayana and Theravada lineages, it’s presentation is markedly different. Accordingly, the specific teachings of the respective traditions will be discussed separately.


The question of eating animals is addressed at length in several Mahayana sutras, and the prohibition is clear and unequivocal. In the Lankavatara Sutra the Buddha offers numerous reasons to abstain from eating animals and continually reaches the same conclusion:

For innumerable reasons, Mahamati, the Bodhisattva, whose nature is compassion, is not to eat any animal flesh.

Thus, Mahamati, whenever and wherever there is evolution among sentient beings, let people cherish the thought of kinship with them, and holding the thought intention of treating them as if they were our only child, and therefore refrain from eating their flesh. So much for more should Bodhisattvas, who are committed to being compassionate towards all sentient beings, and whose inner nature is compassion itself, choose to refrain from eating animal flesh. For a Bodhisattva to keep good integrity with the Dharma, he or she should not make any exceptions to the eating of animal flesh.

Nor should a Bodhisattva eat flesh sold by others for monetary profit…let the Bodhisattva discipline himself or herself to attain compassion and refrain from eating animal flesh.

The food of the wise, which is eaten by Sages, does not consist of animal flesh or blood. Therefore let the Bodhisattva refrain from eating animal flesh. In order to guard the minds of all people, Mahamati, let the Bodhisattva whose nature is holy and who wishes to avoid unnecessary criticism of the Buddha Dharma, refrain from eating animal flesh.

The subject is also addressed in the Mahaparinirvana Sutra:

There is no animal flesh to be regarded as pure by any exception. It does not matter if the giving of animal flesh for us to eat is premeditated or not, asked for or not, or whether extreme hunger is present or not. Therefore it is wise to not eat animal flesh in any circumstance which naturally arises within our life. Let yogis not eat any animal flesh. All Buddhas teach all people to not eat animal flesh, and especially wish those under their guidance to not eat animal flesh. Sentient beings who feed on each other will be reborn as carnivores in the animal realm.

Animal flesh eating is rejected by Buddhas, Bodhisattvas, and Disciples. If a person eats animal flesh out of shamelessness, he or she will not be able to cultivate a wholesome sense of what is appropriate.

Animal flesh eating is forbidden by Me everywhere and for all time for those who abide in compassion.

And in the Surangama Sutra, the Buddha instructs:

How can a bhikkshu, who hopes to become a deliverer of others, himself be living on the flesh of other sentient beings? Pure and earnest bhikkshus, if they are earnest and sincere, will never wear clothing made of silk, nor wear boots made of leather, because it involves the taking of life.

Not only are the Mahayana sutras clear on the question of eating animals, but the Buddha also recognized and anticipated that people would be resistant to the practice of not eating meat. He discussed this in the Mahaparinirvana Sutra:

Let a person not give power to the many rationalizations given to justify animal flesh eating. What logicians say under the influence of their addictive craving for animal flesh is sophistic, delusional, and argumentative. What they imagine that they witnessed, heard, or suspected that the Blessed One has said, or another Buddha said or did, is grossly distorted.


As greed is a hindrance to liberation, so are the objects of greed a hindrance to liberation. Objects of greed like animal flesh eating and consuming alcohol are hindrances to liberation.


A time may come when deluded people may say, “Animal flesh is appropriate food to eat, has no karmic consequences, and is permitted by the Buddha”.


Some will even say that eating animal flesh can be medicinal. It is more like eating the flesh of your only child. Let a yogi be attuned to what is balanced and nourishing to eat, be adverse to consuming animal flesh and alcohol, and with this clarity go about peacefully begging for food, trusting that what is wanted and needed to sustain a healthy life will be supplied.

In short, in the Mahayana scriptures the proscription against eating animals is explicit and conclusive.


Unlike the Mahayana scriptures, in which eating animals under all circumstances is repeatedly and explicitly condemned, the Pali canon provides much less direct guidance in this area. While one passage, discussed in the next section, suggests a narrow exception to the general principle of not eating animals, the totality of the teachings nevertheless leads to an undeniable conclusion – eating animals is inconsistent with the Theravada scriptures.

Just as the First Precept’s admonition to not kill is a manifestation of compassion, so too is the decision to stop eating animals. In order for you to eat a steak or a chicken, at some point in the process the animal has to be killed. That’s inescapable. And with today’s mass production of meat, the sheer number of animals killed is staggering – estimated at 50 to 70 billion a year worldwide – as is the amount of suffering inflicted on those animals, most of whom are raised on commercial animal farms.

While the slaughter may be hidden from sight and done by others, when we purchase meat we are soliciting that killing act. We are asking those who work within the meat and dairy industry to do the killing for us so that we can eat that hamburger or chicken. We are complicit, and the teachings are very clear on this point. Whether you kill the animal yourself or pay someone else to do it, you cannot escape moral responsibility.

By participating in the system, we contribute to both the suffering of the animal and the act of taking its life. Given the numbers we may be only a tiny fraction of the overall consumption, but however marginal, we cannot distance ourselves from the culpability. Looked at another way, if no one ate meat no animals would be killed. Animals are killed only because there is a demand for meat. Animals are killed only because there is a demand for meat. When we buy meat at a store or restaurant, another animal will be killed to replace it. By abstaining from eating animals, we reduce the demand and thus the killing. By eating animals, we increase the killing.

The principle of not taking part in any aspect of the meat industry, whether you kill the animal yourself or not, is also implicit in the Noble Eightfold Path factor of Right Livelihood, which lists five trades or businesses that cause harm to others and should thus be avoided. (See Vanijja Sutta, supra.) One of the businesses – trading in meat – prohibits selling meat, and trading in living beings includes raising animals for slaughter. The fact that raising animals and selling meat, in addition to the actual slaughtering, is proscribed by this path factor, makes it clear that it is not simply the person killing the animal who is doing harm. If raising the animal is Wrong Livelihood and selling meat is Wrong Livelihood, how can purchasing and consuming the meat be Right Eating? Anyone who participates in the process in any capacity is causing harm, and this includes those who eat the final product.

The decision to stop eating meat is an act of compassion consistent with the First Precept. To continue to eat meat is a violation of this paramount Buddhist quality and is inconsistent with the practice of nonharm in all aspects of one’s life.

The Three Purities

While the totality of the teachings dictate a vegetarian diet, many dedicated practitioners continue to eat animals, and the most common justification relies on a notion found in the Theravada scriptures called the three purities (tikotiparisuddha). The formulation is found in several places, including the Jivaka Sutta, where the Buddha responds to the accusation that he eats animals killed for him. He replies:

Jivaka, I say that there are three instances in which meat should not be eaten: when it is seen, heard, or suspected [*see below]. I say that meat should not be eaten in these three instances. I say that there are three instances in which meat may be eaten: when it is not seen, not heard, and not suspected [*see below]. I say that meat may be eaten in these three instances.” (Majjhima Nikaya 55; see also Suttavibhanga I 298 and Mahavagga VI 324 (Horner translations) and Siha Sutta, Anguttara Nikaya 8:12)

*In the original Pali text, the sentences end after the word ‘suspected.’ In his translation Ven. Ñāṇamoli inserted a bracketed section – [that the living being has been slaughtered for the bhikkhu] – an insertion retained by Ven. Bodhi in his editing.

For those who rely on the three purities to justify meat-eating, the logic goes as follows. According to the three purities, if an animal is not killed for you, then it’s okay to eat it. When you eat meat purchased at a market, butcher shop or restaurant, the animal is not killed for you. Therefore, it’s okay to eat meat under these circumstances.

The crux of the matter is the question of whether meat bought at a market or restaurant is from an animal that was killed for you, and this question has already been answered. Whether it’s a big and complex corporation or the small butcher shop in your supermarket, the meat industry kills animals so that buyers in the marketplace can buy them. When you buy meat from them, you are the person for whom the animal was killed. If not for you and others like you, the animal would not have been killed.

The only way to get around this is to take an extremely literal and narrow interpretation of the three purities which would require that the specific animal be killed specifically for you, not for the consumer in general. It’s certainly the case that when the butcher was killing the animal he didn’t do it with you personally in mind. But is this in accord with the intent of the doctrine, or is it going out of your way to justify an action that is inconsistent with the spirit of the teachings?


For many people, the notion of not eating animals is contrary to the belief system they were raised with. It’s difficult to discard such ingrained and conditioned habits and values, but this is exactly what the Buddha urged us to do. Whether it’s tradition, cherished writings, the words of an esteemed teacher or even the teachings of the Buddha himself, we are exhorted to question them and figure things out for ourselves:

Come, Kalamas, do not go by oral tradition, by lineage of teaching, by hearsay, by a collection of scriptures, by logical reasoning, by inferential reasoning, by reasoned cogitation, by the acceptance of a view after pondering it, by the seeming competence [of a speaker], or because you think: ‘The ascetic is our guru.’ But when, Kalamas, you know for yourselves: ‘These things are unwholesome; these things are blameworthy; these things are censured by the wise; these things, if accepted and undertaken, lead to harm and suffering,’ then you should abandon them. (Kesaputtiya, Angutarra Nikaya, 3:65(1))


Do not go upon what has been acquired by repeated hearing, nor upon tradition, nor upon rumor, nor upon what is written in scripture, nor upon surmise, nor upon an axiom, nor upon specious reasoning, nor upon a bias towards a notion that has been pondered over, nor upon another’s seeming ability, nor upon the consideration, “This monk is our teacher.” Kalamas, when you yourselves know: “These things are good; these things are not blamable; these things are praised by the wise; undertaken and observed, these things lead to benefit and happiness, enter on and abide in them.” (Kalama Sutra)

For many, the practice of eating animals is difficult to abandon. But the question of eating them is central to the dharma, and like all others, it requires us to take a hard and critical look at our own practices. Even if the outcome makes us uncomfortable or leads to an unwanted change in our eating habits, it is change we must embrace if we are to progress along the path.


The lineage of vegetarian and even vegan monks and teachers is long and distinguished. Many of these noteworthy Buddhists have spoken eloquently about the subject of eating animals.

Eating meat, at the cost of great suffering for animals, is unacceptable. If, bereft of compassion and wisdom, you eat meat, you have turned your back on liberation. The Buddha said, “The eating of meat annihilates the seed of compassion. —Shabkar Tsodruk Rangdol

“Buddhists are encouraged to love all living beings and not to restrict their love only to human beings. They should practice loving kindness towards every living being. The Buddha’s advice is that it is not right for us to take away the life of any living being since every living being has a right to exist. Animals also have fear and pain as do human beings. It is wrong to take away their lives.” —Ven. K. Sri Dhammananda Maha Thera

“Buddhas and Bodhisattvas have already expounded extensively on the faults of eating meat in the Elephant Power Sutra, Mahamegha Sutra, Nirvana Sutra, Angulimala Sutra, Lankavatara Sutra, Sutra Requested by Subahu, and various Madhyamika treatises.” —Khenpo Sodargye Rinpoche

Some Buddhists maintain that the Buddha never said we should be vegetarians, and that monks (who the bulk of the Buddhist rules apply to), may eat whatever is offered to them, as long as they do not see, hear, or suspect that the animals, fish or fowl were killed especially for them; if they so see, hear or suspect, they are forbidden to eat the flesh. But this standpoint is totally indefensible, as anyone who looks at things a little objectively can see. And to say, as some people do, that by eating meat, they are helping the animals with their spiritual growth, is too ridiculous and transparent to be seriously considered for a moment.


Firstly, the Buddha never called anyone to believe or follow Him; instead, He urged people to see for themselves and find out what is true. Even so, many Buddhists become prisoners of books, repeating things like parrots or tape-recorders, without investigating, thereby missing the great value of the Buddha’s Way, which is a Way of self-reliance. — Ven. Abhinyana

“As the noble Katyayana observed when on alms round, the meat we consume in our life is the flesh of our mothers and fathers from previous lives. If we are upright and have a conscience, how can we bear to eat the flesh of our parents killed by a butcher? If we quiet the mind and ponder this, we will definitely be filled with great compassion for these pitiful beings that were our mothers.” —Jigme Lingpa

The beings with unfortunate karma that we are supposed to be protecting are instead being killed without the slightest compassion, and their boiled flesh and blood are being presented to us and we —their protectors, the Bodhisattvas— then gobble it all up gleefully, smacking our lips. What could be worse than that?


It is said that offering to the wisdom deities the flesh and blood of a slaughtered animal is like offering to a mother her murdered child. If you invite a mother for a meal and then set before her the flesh of her own child, how would she feel? It is with the same love as a mother for her only child that the Buddhas and Bodhisattvas look on all beings of the three worlds. —Patrul Rinpoche

“Just as no pleasures can bring delight to someone whose body is ablaze with fire, the great compassionate ones cannot be pleased when harm is done to sentient beings. Flesh free from the three objections, not prepared, unasked, unsolicited, there is none. Therefore one should not eat flesh.” —Arya Shantideva

Flesh-eating is wicked, for we should not kill, nor cause to kill. To purchase flesh in the bazaar is to cause slaughter; for the supply is proportional to the demand. […] “He who consents to the killing, he who strikes, he who slaughters, he who buys, he who cooks, he who serves, he who eats —they are all murderers.” These are the words of Manu, an Indian philosopher. So everyone is an accomplice in the murderous game; beginning from the butcher and ending with the one who eats.


There is a common belief in Buddhist countries that any one may eat flesh provided he does not kill the animal with his own hands; but it is not so, because eating is the cause of slaughter. If we become vegetarians, all the butchers will have to close their shops and turn to a better profession. By eating flesh we keep a class of people in a miserable profession. It is not fair that we should force the butchers to go to hell for our sake. If we become vegetarians, then the whole world would be at peace.


There are people who sacrifice to the gods, and there are people who sacrifice to their stomachs — I think that their stomach is their god. Let us practice infinite loving-kindness. It is impossible to say: “Let all beings be happy.” Because, if a flesh-eater says: “May all beings be happy”, while he is crushing flesh between his teeth, it will be sheer hypocrisy. Therefore if a flesh-eater wants to be logical, he should say, while eating flesh food: “May all creatures be happy, except those creatures which I am chewing between my teeth.” For I am sure that the creatures which are being masticated, cannot be happy, or could not have been happy when they were killed for the sake of the flesh-eater. Therefore he cannot practice all embracing love when he is eating flesh, because by eating flesh, he automatically demands a certain proportion of the creatures in the world to die for his sake. It is the doctrine of selfishness that one should live on the flesh of another.—Ven. U Lokanatha

“The reason for being a vegetarian is not so that we can live a long time, but because of the mind of compassion and equality. First, sentient beings are future Buddhas and Bodhisattvas; therefore, we should not eat their flesh. Second, everyone has Buddha nature. Besides protecting our own life, we also must respect the lives of all sentient beings. Third, vegetarianism is based on the principle of causality that spans the past, present, and future. Therefore, we clearly understand the reason for vegetarianism is the Bodhisattva cause, the right cause.” —Grand Master Wei Chueh

“Mahayanists observe the Bodhisattva precepts, one of which is the prohibition against partaking of the flesh of an animal. This prohibition is called tapasa shila-vrata, and is a practical rule for eradicating the evil of wrath. This Bodhisattva precept was observed by Lord Buddha when he was called Shakya Bodhisattva, before he attained Enlightenment. ” —Ven. Thich Huyen-Vi

Eating meat is the direct cause of an immense quantity of suffering for sentient beings. Many people, myself included, struggle with the notion that a religion as categorically opposed to violence as Buddhism can so blithely wave away the suffering inherent in eating meat. When we recite the first precept, we say, ‘I undertake the training to refrain from killing living beings.’ This is a challenge, and in itself is a powerful ethics. Yet it is merely a short summary of a principle. It was never meant to fully describe the virtue of harmlessness. When the Buddha spoke of this precept in more detail, this is what he had to say:


“Having abandoned the taking of life, refraining from the taking of life, one dwells without violence, with the knife laid down, scrupulous, full of mercy, trembling with compassion for all sentient beings.”


This is not just an ethic of allowability. It doesn’t merely set a minimum standard. It calls us out, asking us to aspire to a higher sense of compassion, an ethic that deeply feels for the welfare of all beings. More than just asking, ‘Does this act come from an intention to harm,’ we ask ourselves, ‘Is this act the best I can possibly do to promote the welfare of all?’ Rather than simply escaping bad kamma, we create good kamma. —Ajahn Sujato

“The salvation of birds and beasts, onese lf included: this is the object of Shakyamuni’s religious austerities.” —Zen Master Ikkyu

“We should not restrict our Bodhichitta to a limited number of beings. Wherever there is a space, beings exist, and all of them live in suffering. Why make distinctions between them, welcoming some as loving friends and excluding others as hostile enemies?” —Kyabje Dilgo Khyentse Rinpoche

Aware of the suffering caused by the destruction of life, I undertake to cultivate compassion and learn ways to protect the lives of people, animals, plants, and minerals. I am determined not to kill, not to let others kill, and not to condone any act of killing in the world, in my thinking, and in my way of life. —Thich Nhat Hanh

“It’s best to avoid eating meat out of compassion. Before eating the meat, think of where it came from, through cutting an animal’s neck, against its will, and how much suffering the animal experienced. After thinking about that, you can’t eat the meat!” —Lama Thubten Yeshe

“Life is more precious than anything else in the world. Even insects want to live. Whenever we break any of the Five Precepts of Buddhism , we have violated some other sentient being. Whenever we kill anyone, we violate that being at the deepest level possible. Meat eating should be avoided…” —Ven. Master Hsing Yun

As the Buddha taught over two and a half thousand years ago, there are many benefits to following a vegetarian lifestyle —both for us and for other beings as well. Today, so many centuries later, the Buddha’s words are as powerful as ever. —Geshe Thupten Phelgye (Dharma Voices for Animals Contributor)

“The best way to protect and liberate lives is to adopt a vegetarian diet because sentient being will be slaughtered as long as there are people who eat meat. Hence, in present situation, be it life protection or life liberation, I think that the best way will be to adopt a vegetarian diet.” — Ogyen Trinley Dorje, the XVII Gyalwang Karmapa

“Anyone familiar with the numerous accounts of the Buddha’s extraordinary compassion and reverence for living beings —for example his insistence that his monks strain the water they drink lest they inadvertently cause the death of any micro-organisms— could never believe that he would be indifferent to the sufferings of domestic animals caused by their slaughter for food.” —Roshi Philip Kapleau

Vegetarianism cultivates patience, compassion, and wisdom. —Dharma Master Cheng Yen

“If one has strong determination, one will avoid doing evil deeds at all costs and under any circumstances. We certainly face difficulties in becoming full vegetarians. However, when such obstacles arise, we should remember how every sentient being had at one point or another been our parents.” —Drubwang Rinpoche

“Knowing all the faults of meat and alcohol, I have made a commitment to give up meat and alcohol. I have also declared this moral to all my monasteries. Therefore, anyone who listens to me is requested not to break this Dharmic moral.” —Chatral Rinpoche (Dharma Voices for Animals Contributor)

There is just no reason why animals should be slaughtered to serve as human diet when there are so many substitutes. Man can live without meat. People think of animals as if they were vegetables, and that is not right. We have to change the way people think about animals. I encourage the Tibetan people and all people to move toward a vegetarian diet that doesn’t cause suffering. —HH Tenzin Gyatso, the XIV Dalai Lama